Weigh In record (no journal entry) for 26 July 2017
|
64.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 57.97g | Prot: 51.28g | Carbs: 190.88g.
Lunch: Griechischer Salat, Iglo Tortelloni mit Fleisch in Tomatensauce. Dinner: Optiwell Pudding Vanille. Snacks/Other: McDonald's McFlurry Topping Schokosauce, Joghurteis, Nachos mit Käse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|