Yvieschatz's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
59.4 kg Lost so far: 1.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
2375 kcal Fat: 107.81g | Prot: 91.48g | Carbs: 259.76g.   Breakfast: Banane, Mandel-Kokos-Milch, Goji Beeren, Pur/Kakaonibs, Designer Whey Protein - Strawberry, Sojaflocken, Leinsamen Geschrotet, Basenpulver, Vollkorn Haferflocken, Amaranth Gepufft, Chia-Samen. Lunch: Gemischter Salat mit Dressing, Hähnchenkeule. Dinner: Paradiso Pina Colada Alkoholfreier Cocktail, Hans im Glück Avocado Burger, Vom Land Potato-Wedges. Snacks/Other: Choceur Belgische Pralinen, Merci Merci Finest Selection, Bensdorp Kakao Premium-Qualität, Zimt, Senseo Cappuccino, Arche Matcha, Myprotein Gerstengraspulver, Milch 1,5%. more...
steady weight



     
 

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Yvieschatz's Weight History


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