Pangasius in Rahmspinat...
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1638 kcal
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Fat: 56.18g | Prot: 124.47g | Carbs: 146.64g.
Breakfast: Snickers White, Chia-Samen, Layenberger Low Carb 3K Protein Shake Stracciatella. Lunch: Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln. Dinner: Berida Pangasius, Aldi Rahmspinat. Snacks/Other: Aldi Bio Haferdrink Mandel, Dr. Oetker Vitalis Supermüsli 30% Protein. more...
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2803 kcal
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Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 2 hours, Bike Machine (Cycling) - 1 hour, Cooking - 35 minutes, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Desk Work - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
😊😊Das sieht ja toll aus🤔🤔
25 Jul 17 by member: willi Muehlenbaeumer
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Ich finde die Idee einfach genial, den Fisch im Spinat zu garen!
25 Jul 17 by member: Claudia2305
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Erdbeerhörnchen's Weight History
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