Weigh In record (no journal entry) for 25 July 2017
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95.5 kg
Lost so far: 9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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3028 kcal
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Exercise:
Swimming (slow) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Swimming (moderate) - 1 hour. more...
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Gaining 1.0 kg a Week
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Anny Daniels's Weight History
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