Weigh In record (no journal entry) for 25 July 2017
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 87.11g | Prot: 125.21g | Carbs: 211.12g.
Breakfast: Goji Beeren, Pur/Kakaonibs, Designer Whey Protein - Strawberry, Sojaflocken, Leinsamen Geschrotet, Basenpulver, Vollkorn Haferflocken, Amaranth Gepufft, Chia-Samen, Mandel-Kokos-Milch, Walnüsse, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Chia-Samen, Natur Aktiv Bio Flohsamen, Alnatura Amaranth Gepufft, ESN Designer Whey Protein - Strawberry, Kölln Haferflocken, Banane. Lunch: Block House Sour Cream, Metzgerfrisch Delikatess Kasseler Nacken, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Türkische Pizza. Snacks/Other: Milch 1,5%, Belbake Backkakao, Mandel-Kokos-Milch, Choceur Belgische Pralinen, Myprotein Gerstengraspulver, Arche Matcha, Senseo Cappuccino, Zimt, Mandel-Kokos-Milch, Bensdorp Kakao Premium-Qualität. more...
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Losing 2.8 kg a Week
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Yvieschatz's Weight History
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