josueacuna's Journal, 24 Jul 17

Dear friends:
What do you think about my dinner?
Dinner. Omelette (two whole eggs), spinach, 1 slice of ham ,cottage cheese, manchego cheese (all low-calorie)

325 kcal

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1112 kcal

Fat: 38.35g | Prot: 143.67g | Carbs: 85.55g.   Breakfast: Lyncott Queso Cottage Reducido en Grasa, Sopa de Lentejas, Special K 12G Protein Meal Bars. Lunch: Zwan Jamón de Pavo Virginia, Jell-O Gelatina Light, Jell-O Gelatina Light, Bolthouse Zanahoria Baby, Jell-O Gelatina Light, Apio, Fiiller Pan Negro Tipo Rústico, Dolores Lomo Ahumado Premium. Dinner: Huevo, Lyncott Queso Manchego Reducido en Grasa. Snacks/Other: Pilgrims Arrachera de Pollo Sabor Jalapeño, Nopalia Tortillas de Nopal (14g). more...