Weigh In record (no journal entry) for 05 March 2012
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49.4 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 2.72g | Prot: 12.36g | Carbs: 47.41g.
Breakfast: Honey, Brown Sugar, Milk (Nonfat), Oatmeal. more...
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Losing 0.6 kg a Week
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KeoLeo77's Weight History
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