Weigh In record (no journal entry) for 24 July 2017
|
64.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 19.47g | Prot: 36.46g | Carbs: 119.40g.
Breakfast: Auchan Lait Écrémé. Lunch: Champignons de Paris (Sautés), Laitue Verte Frisée, U Yaourt aux Fruits 0%, Datte. Dinner: U Yaourt aux Fruits 0%, Datte. Snacks/Other: Amandes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bessbssy's Weight History
|