davydcabral's Journal, 23 Jul 17

Weigh In record (no journal entry) for 23 July 2017
81.4 kg Lost so far: 24.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
1986 kcal Fat: 154.35g | Prot: 95.48g | Carbs: 53.17g.   Lunch: Pereira Amendoim Torrado e Moído, Carne de Porco do Lombo (Filé), Pepino (Descascado). Dinner: Pereira Amendoim Torrado e Moído, Noz Macadâmia Macadâmia, Apti Cacau em Pó, Callebaut Manteiga de Cacau, Noz Macadâmia Macadâmia. more...
Losing 2.8 kg a Week

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davydcabral's Weight History


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