Weigh In record (no journal entry) for 23 July 2017
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 71.31g | Prot: 107.05g | Carbs: 259.88g.
Breakfast: Ei, Kochbutter Kochbutter, Jowa Bürli Frischback Bio, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Lunch: Roter Tafelwein, Appenzeller Bier Quöllfrisch Hell, Schokolade, Marmorkuchen, Ofenkartoffel (Schale gegessen), Terrasuisse Rindshuftsteak Rumpsteak. more...
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steady weight
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BlackUnicorn's Weight History
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