Weigh In record (no journal entry) for 23 July 2017
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 65.52g | Prot: 63.12g | Carbs: 201.65g.
Breakfast: Голубцы, Орешки со Сгущенкой, Нескафе Кофе 3В1. Lunch: МарС Марс, Рыба на Пару, Белый Рис (Длиннозерный). more...
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Gaining 0.7 kg a Week
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Shaman_ka's Weight History
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