Weigh In record (no journal entry) for 23 July 2017
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47 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.99g | Prot: 4.14g | Carbs: 60.02g.
Breakfast: 아몬드, 사과. Lunch: 아몬드, 사과. Dinner: 사과. more...
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Losing 0.9 kg a Week
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