AJ Marshall 's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
53.1 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 July 2017:
1758 kcal Fat: 59.15g | Prot: 60.21g | Carbs: 241.04g.   Breakfast: Scrambled Egg, Compliments Hash Brown Fried Potatoes. Lunch: Uno Chicago Grill Gluten Free Veggie Pizza, Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread, Juanita's Foods Tortilla Chips. Dinner: Health Wise Vegetable Chili, White Rice. Snacks/Other: Baskin-Robbins Daiquiri Ice, Baskin-Robbins Waffle Cone, Kashi Layered Granola Bar - Dark Chocolate Coconut. more...



     
 

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AJ Marshall 's Weight History


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