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It's nice to have weight loss. I worry about candy consumption here and also lunch.
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 54.18g | Prot: 64.20g | Carbs: 227.51g.
Breakfast: Hummus, Lay's Wavy Original Potato Chips, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Maple Syrup, Hardee's Country Potatoes (Small), Scrambled Egg, Private Selection Belgian Waffles, Coffee with Sugar. Dinner: Green Peas (Frozen), Trader Joe's Gluten Free Cinnamon Raisin Bread, Unsweetened Iced Tea, Tuna in Water (Canned). Snacks/Other: Kroger Traditional Salsa (Medium), Tortilla Corn Chips, Strawberry Juice, Great Value Passion Fruit Peach Tea. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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