Lind@@h's Journal, 22 Jul 17

Nog 8 ons!
70.8 kg Lost so far: 4.2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
509 kcal Fat: 41.50g | Prot: 29.22g | Carbs: 1.66g.   Breakfast: Gekookt Ei. Lunch: Zaanse Mayonaise, Viking Feta, Gekookt Ei. more...
Losing 0.4 kg a Week

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Lind@@h's Weight History


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