Weigh In record (no journal entry) for 04 March 2012
|
74.4 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2452 kcal
|
Fat: 95.95g | Prot: 67.67g | Carbs: 340.85g.
Lunch: Iced Tea with Lemon Flavor, Grape Nuts, Original Strawberry Yogurt. Dinner: Refried Beans with Cheese, Flauta with Chicken, Buttery Ready Rice, Tortilla Chips (Small). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onlinejay's Weight History
|