Weigh In record (no journal entry) for 22 July 2017
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 73.02g | Prot: 64.35g | Carbs: 262.38g.
Breakfast: Nutella Nutella, Milbona Die Leichte Butter, Mühlhäuser Pflaumenmus, Maribel Erdbeer Vanille Marmelade, GutBio Honig Cremig, Gut & Günstig Weizenbrötchen, Tassimo Latte Macchiato Caramel. Lunch: McDonald's Coca-Cola Light (Groß), McDonald's McChicken Classic, McDonald's Caesar Snack Salad. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Wassermelone. more...
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Losing 4.2 kg a Week
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enduroengel's Weight History
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