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Watts3252
Journal
21 Jul 17
Watts3252's Journal, 21 Jul 17
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Lost another 2 pounds, walking 3 miles, while nude(only way I do it), on my treadmill. Ate one banana for lunch, yogurt for breakfast, and Arby's chucked salad for dinner.
95.3 kg
Lost so far:
1.8 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2017:
250 kcal
Fat: 13.00g | Prot: 23.00g | Carbs: 11.00g.
Dinner:
Arby's Farmhouse Chopped Chicken Salad.
more...
1960 kcal
Exercise:
Masturbation - 30 minutes, Walked nude on my treadmoll - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
11 Supporters
Support
Comments
If u like r b's, try mine, :) wtg!!!
21 Jul 17 by member:
Erin50266
I'm not sure what the shorten text mean.
21 Jul 17 by member:
Watts3252
"R b's" is short for "Arby's"
21 Jul 17 by member:
SailorEarth
"Wtg" is short for "way to go"
21 Jul 17 by member:
SailorEarth
oops...so sorry! lazy me..
21 Jul 17 by member:
Erin50266
😂
22 Jul 17 by member:
Bluecoaster
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