Weigh In record (no journal entry) for 21 July 2017
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85.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3901 kcal
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Fat: 61.39g | Prot: 255.38g | Carbs: 573.53g.
Breakfast: Myprotein Peanut Butter, Abricots, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Jean Hervé Sirop d'agave, Bedros et Savino Figues Séchées, Banane, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit. Lunch: Marque Repère Riz Long Basmati, Tomates, Huile d'Olive, Blanc de Poulet (Peau Pas Mangée), Oeuf. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet, Courgette. more...
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3040 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Fabien04's Weight History
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