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kimberlyann11
Journal
21 Jul 17
kimberlyann11's Journal, 21 Jul 17
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Weigh In record (no journal entry) for 21 July 2017
94.5 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2017:
736 kcal
Fat: 35.72g | Prot: 29.72g | Carbs: 75.59g.
Breakfast:
Kroger Snack Medleys.
Lunch:
Banana, Kroger Snack Medleys.
Dinner:
Peach, Shahnawaz Chicken Seekh Kebab, Red Sweet Pepper, Publix Onions, General Mills Bugles Original (25g).
more...
2804 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes.
more...
Losing 1.9 kg a Week
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kimberlyann11's Weight History
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