Weigh In record (no journal entry) for 21 July 2017
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87.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 54.11g | Prot: 161.22g | Carbs: 172.23g.
Breakfast: Nusskuchen, Vanilleeis, Zimbo Puten Zwiebelmettwurst, Starfrost Hähnchenfiletstücke "Gärtnerin", Leicht & Cross Knusperbrot Weizen, Geka Hänchenbrust Filetstücke, Edeka Beerenmischung, Magerquark. more...
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Losing 0.7 kg a Week
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delahunt's Weight History
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