Weigh In record (no journal entry) for 21 July 2017
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54.4 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.29g | Prot: 13.68g | Carbs: 97.74g.
Breakfast: 방울 토마토, 바나나. Lunch: 찐옥수수, 피코크 새우볶음밥. more...
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Losing 0.9 kg a Week
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