Weigh In record (no journal entry) for 20 July 2017
|
87.9 kg
Lost so far: 39.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 37.72g | Prot: 92.14g | Carbs: 134.76g.
Breakfast: Buko Frischkäse Balance, Gut & Günstig Süßstoff Tabletten, Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Milbona Skyr Pur, Asia Green Garden Hähnchenspiesse Teriyaki, Natur Werk Kürbissuppe mit Orange und Curry. Dinner: Mister Choc Twinkelz Hagelslag, Milbona Skyr Pur, Marmeladen und Eingemachtes, Chia-Samen. Snacks/Other: Corny Crunch. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharina-heck's Weight History
|