Weigh In record (no journal entry) for 22 February 2010
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74.8 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2010:
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1506 kcal
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Fat: 64.82g | Prot: 87.01g | Carbs: 162.63g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Frosted Flakes. Lunch: Country Style String Beans, Baked Chicken Breast. Dinner: Spaghetti. Snacks/Other: Dutch Chocolate Shake, Lindor Truffle Balls, Diet Mountain Dew, Dry Roasted Almonds (with Salt Added), Caramel Crunch Meal Bar. more...
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Gaining 2.4 kg a Week
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ajadams18's Weight History
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