Weigh In record (no journal entry) for 20 July 2017
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 16.68g | Prot: 14.18g | Carbs: 123.85g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: Кофе с Сахаром. Dinner: Кофе с Сахаром, Гречка Отварная. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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ana_mi13's Weight History
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