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Time for Thursday fast. I was relaly hungry last night so i had some extra sausage...but feel energized today. Wife gave me some bee pollen pill thing so I feel great.
Hopefully no bad attitude by the time I get home for dinner.
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93.4 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 76.36g | Prot: 96.18g | Carbs: 11.78g.
Breakfast: BodyTech Creatine Monohydrate, Coffee. Dinner: Caviar, Guerrero Chicharron De Cerdo, Hillshire Farm Beef Summer Sausage, Red Table Wine, Guerrero Chicharron De Cerdo, Fried Egg, Chili, Bacon, Cheese, Nature's Rancher Ground Buffalo. more...
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2414 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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