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Well it is slow progress but progress none the less.
I am done .2# and I will take it.
I am not doing enough, not enough exercise, so that is why it is coming off slowly.
But slow is so much better than not at all or going up.
Any loss is a good loss.
I love this place!!!!!
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1382 kcal
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Fat: 99.86g | Prot: 70.16g | Carbs: 56.87g.
Breakfast: Butter, Country Club Bakery Steak sandwich Bun, Evaporated Milk (Nonfat), Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Atkins Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing (Skin Eaten). Snacks/Other: Blueberries, Strawberries. more...
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