Weigh In record (no journal entry) for 20 July 2017
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 82.70g | Prot: 136.64g | Carbs: 117.84g.
Breakfast: Sweet Valley Waldbeerenmischung Tiefgefroren, Milfina Milch 1,5% Fett, Walnüsse, Alnatura Kokos Chips, Das Gesunde Plus Basenpulver, Chia-Samen, Natur Aktiv Bio Flohsamen, Alnatura Amaranth Gepufft, ESN Designer Whey Protein - Strawberry, Kölln Haferflocken. Lunch: Chili Con Carne mit Bohnen. Dinner: Leinöl, Alnatura Sonnenblumenkerne, Ja! Thunfisch in Eigenem Saft, Milbona Hirtenkäse, Möhren. Snacks/Other: Kinder Schoko-Bons, Das Gesunde Plus Basenpulver, Belbake Backkakao, Arche Matcha, Milfina Milch 1,5% Fett, Senseo Cappuccino. more...
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Gaining 2.1 kg a Week
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Yvieschatz's Weight History
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