Weigh In record (no journal entry) for 20 July 2017
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94.8 kg
Lost so far: 9.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 15.00g | Prot: 31.06g | Carbs: 98.28g.
Breakfast: Abraham Bauernschinken Luftgetrocknet, Harry Bauern Goldkrüstchen, Bresso Feine Kräuter, Biac Fitness Drink Kiwi Banane, Flying Power Sugar Free (Flasche). more...
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Losing 3.7 kg a Week
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Anny Daniels's Weight History
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