SLLockhart's Journal, 19 Jul 17

Lunch is over, and recorded and now I need to go and do my Yoga, before it gets too late in the day.
I didn't do too bad so far today. my foods are improving and I am making better choices too.

View Diet Calendar, 19 July 2017:
1922 kcal Fat: 97.99g | Prot: 83.38g | Carbs: 185.32g.   Breakfast: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Milk, Great Value Raisins. Lunch: Butter, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin. Dinner: Tomatoes, Butter, Country Club Bakery Steak sandwich Bun, Chicken Thigh (Skin Eaten). Snacks/Other: Strawberries, Blueberries, Blueberries, Schwan's Whole Strawberries. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SLLockhart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.