Weigh In record (no journal entry) for 19 July 2017
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 165.76g | Prot: 141.43g | Carbs: 51.57g.
Breakfast: Activia Iogurte de Morango Zero, Scala Queijo Prato, Frimesa Nata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cogumelos, Bacon, Tomates Cereja, Carne. Dinner: Tirolez Queijo Prato, Frimesa Nata. Snacks/Other: Morangos, Frimesa Nata, Nespresso Café, Polenghi Queijo Minas Frescal Processado Cremoso, Royal Fermento em Pó Químico, Vitalin Farinha de Chia, Ovo. more...
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Losing 0.7 kg a Week
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lulukalu's Weight History
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