Weigh In record (no journal entry) for 19 July 2017
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70 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 17.44g | Prot: 42.96g | Carbs: 40.84g.
Breakfast: Кофе с Молоком и Сахаром, Nestle Хрутка Молочные Подушечки. Lunch: Горбуша. Dinner: Кофе с Молоком и Сахаром, Простоквашино Сметана 25%, Красные Помидоры. more...
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Losing 0.9 kg a Week
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Aнна0712's Weight History
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