Weigh In record (no journal entry) for 19 July 2017
|
87.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2228 kcal
|
Fat: 129.01g | Prot: 76.35g | Carbs: 183.13g.
Breakfast: Gut & Günstig Körniger Frischkäse, Aldi Hähnchenbrustfilet Paprika, Landvogt Grill- und Ofenkartoffeln, Nestea Eistee Pfirsich, TiP Gouda Light, REWE Reiswaffel, Raffaello Raffaello. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delahunt's Weight History
|