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I have done almost every diet program and diet fad. I even tried the HCG drops which caused chest discomfort. I am seeing a nutritionist. My problem is simple....I love food! I am determined to get to my goal weight this year by my birthday in August. I welcome all the encouragement to help me along this journey.
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1262 kcal
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Fat: 65.23g | Prot: 59.36g | Carbs: 120.06g.
Breakfast: Buffalo Wings. Lunch: Premium Asian Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing, Chocolate Chip Cookie. Snacks/Other: Apples. more...
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 Comments
Hi there! I was looking at your diet calendar...who put you on only 1200 calories a day? You probably start at 2000 and as you lose weight decrease your calories. I don't wanna hurt your feelings but your choices are horrible!! Try more protein, veggies and fruits. I love Aunt Millie's bread..light whole wheat at 35 calories a slice. You can do this...and don't skip meals!!
03 Mar 12 by member: Honeywife
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Honeywife: You are not hurting my feelings....its true. I appreciate the feedback. My choices were terrible today. My nutritionist has me on 1200 cal a day. I have lost 30lbs.
03 Mar 12 by member: I Got This2012
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Wow, IGT!. 30lbs is a great start. What ever you are doing keep it up. Welcome aboard. 👍😁
12 Mar 18 by member: JackieSpahr
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I Got This2012's Weight History
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