Weigh In record (no journal entry) for 19 July 2017
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 52.51g | Prot: 44.67g | Carbs: 229.46g.
Breakfast: TiP H-Vollmilch 3,5%, Aldi Trauben Kernlos, Gut & Günstig Quark 40%, Honig, Banane, Kölln Haferflocken. Lunch: Saure Gurken, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Gutfried Puten Schinken, Milfina Butter, Malzbrot, Exquisit Erdbeer Rhabarber Kompott, Dr. Oetker Original Pudding Vanille. Snacks/Other: Toblerone Ice Cream, Coca-Cola Coca-Cola (Dose). more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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