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No exercise for me today :-) as much as I would have loved to go for a walk because the weather was so nice I took a 3 hour nap instead, and I am finally ok with having a day off, my body needs it to recooperate and get some strength back, after having a day off I'm always ready to start my Monday morning workout with full force and extra energy.
I'm finally getting excited over my weight loss numbers again I was down to 180.4 at my lowest last year but got back up to 212, but now am so close to that number I can see some light at the end of the tunnel, and I have lost well over 75% off the total 150 lbs I want to lose, I guess I am a math freak:-) haha if you can't tell always trying to figure and numbers and percentages. Only 33 more lbs to lose and I will be half the person I once use to be, could be one of the happiest days of my life.
So this is definielty the week to kick some butt and sweat sweat sweat. I almost bought a shirt the other day that says "SHUT UP AND SWEAT" still think I will thought it was a cute shirt to wear to the gym.
View Diet Calendar, 21 February 2010:
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1313 kcal
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Fat: 37.82g | Prot: 63.80g | Carbs: 182.83g.
Breakfast: crab, yoplait yogurt. Lunch: pork loaf, mayo, salad, carrot, baked potato. Dinner: turkey wrap, yoplait yogurt, cheerios. Snacks/Other: brown sugar, peanuts, diet coke, coffee. more...
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