Weigh In record (no journal entry) for 18 July 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 69.61g | Prot: 85.59g | Carbs: 42.82g.
Breakfast: Amandes, Oeuf, Avocat. Lunch: Oeuf, Noix, Graines de Chia Séchées, Endive, Petit Navire Thon Vapeur Filet d'huile d'olive. Dinner: Fleury Michon Filet de Poulet Rôti, Géant Vert Cœurs d'artichauts, Rustica Olives Vertes aux Anchois, Tomates Cerises, Endive, Carrefour Cœur de Palmier, Concombre (Pelé). Snacks/Other: Amandes. more...
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Gaining 2.8 kg a Week
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