Lea Petsch's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017

116.1 kg Lost so far: 3.6 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:

168 kcal

Fat: 2.39g | Prot: 6.06g | Carbs: 31.21g. Breakfast: Brown Sugar, Oatmeal. more...

3550 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Lea Petsch's Weight History