Weigh In record (no journal entry) for 18 July 2017
|
61.0 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 31.94g | Prot: 72.71g | Carbs: 92.46g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Siggi's Icelandic Style Skyr Non-fat Yogurt - Acai. Lunch: Zucchini, Wild Planet Wild Alaskan Sockeye Salmon. Dinner: Marshmallows, Silver Hills Little Big Bread, All Whites 100% Liquid Egg Whites, Calavo Avocado, Blue Diamond Vanilla Almond Cashew Milk. Snacks/Other: Kellogg's Smart Start Antioxidants Cereal, Milk (Nonfat), Chocolate Chip Cookie Dough, Almonds, Half and Half Cream, Starbucks Toffee Nut Syrup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadWithinSanity's Weight History
|