Annedance's Journal, 18 Jul 17

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Stillstand - o.k.

64.6 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:

1076 kcal

Fat: 32.63g | Prot: 35.63g | Carbs: 84.08g. Breakfast: Gut & Günstig Joghurt Drink - Pur (125g), Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild. Lunch: Bauerngut Grill-Bratwurst, Coraya Surimi Sticks. Snacks/Other: Katlenburger Erdbeerbowle. more...

1831 kcal

Exercise: Driving - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Annedance's Journal, 18 Jul 17

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Annedance's Weight History