Weigh In record (no journal entry) for 18 July 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.53g | Prot: 24.07g | Carbs: 118.37g.
Breakfast: Becel Gold, Peijnenburg Ontbijtkoek Rozijnen, Bonne Maman Aardbeien Confiture, Bolletje Volkoren Beschuit, Banaan. Lunch: Becel Gold, Plus Belegen Kaas 30+, Hollandia Matze Crackers. more...
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Losing 0.2 kg a Week
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