Weigh In record (no journal entry) for 17 July 2017
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85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 35.76g | Prot: 75.90g | Carbs: 94.67g.
Breakfast: Leite Integral, Café Expresso. Lunch: Camil Feijão Preto, Arroz Branco (Cozido), Frango a Milanesa. Dinner: Yakult Leite Fermentado, Gomes da Costa Atum Sólido em Óleo, Padaria Pão Francês. Snacks/Other: Pamonha. more...
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Gaining 0.0 kg a Week
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verenarosso's Weight History
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