Weigh In record (no journal entry) for 17 July 2017
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 67.13g | Prot: 43.85g | Carbs: 130.20g.
Breakfast: Персики, Геркулес Овсяные Хлопья. Lunch: Салат из Помидоров и Огурцов, Торт Наполеон, Котлета Говяжья. more...
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Gaining 0.9 kg a Week
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