Weigh In record (no journal entry) for 17 July 2017
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 62.64g | Prot: 51.39g | Carbs: 73.55g.
Breakfast: AH Puur & Eerlijk Biologische Pindakaas, Speltbrood, Nespresso Cappuccino. Lunch: Omelet of Roerei. Dinner: AH Gegrilde Groenten, AH Gerookte Makreelfilet, AH Botersla. Snacks/Other: Chardonnay, Appelsap (uit Blik of Fles), Koffie met Melk. more...
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Gaining 0.2 kg a Week
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SuzanneHellings's Weight History
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