MadWithinSanity's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
61.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: 100%.

View Diet Calendar, 16 July 2017:
949 kcal Fat: 27.50g | Prot: 63.02g | Carbs: 116.24g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Triple Zero - Banana Creme. Lunch: Beets, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Eat Well Embrace Life Zesty Sriracha Carrot Hummus, Broccoli, Panera Bread Lemon Chicken & Orzo Soup. Snacks/Other: Baileys Original Irish Cream, Unblanched Honey Roasted Almonds, Peanut Butter, Honey, Pure Heart Seedless Watermelon, Starbucks Toffee Nut Syrup, Half and Half Cream. more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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MadWithinSanity's Weight History


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