Weigh In record (no journal entry) for 16 July 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 35.14g | Prot: 110.82g | Carbs: 144.96g.
Breakfast: Great Value Whole Natural Almonds, Strawberries, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Cucumber (with Peel), Lipton Recipe Secrets - Onion Soup & Dip Mix, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Giant Eagle Cherry Tomatoes, Wrap-itz Gluten Free Tortilla Wraps, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Cooked Carrots, Simply Enjoy Grilled Zucchini, Archer Farms Ham Steak, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bananas, Vita Coco 100% Pure Coconut Water, Optimum Nutrition Amino Energy, Spinach (Chopped or Leaf, Frozen), Silk Pure Almond Milk - Original, Coffee. more...
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Gaining 0.6 kg a Week
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Billie Higgins's Weight History
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