Weigh In record (no journal entry) for 15 July 2017
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96 kg
Lost so far: 27.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 23.57g | Prot: 48.58g | Carbs: 57.86g.
Breakfast: Lala Leche Light, Danone Gelatina Dany, Cheddar Cheese, Bimbo Pan Tostado. Lunch: Dolores Atún en Agua. more...
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Losing 2.8 kg a Week
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ievazquez's Weight History
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