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Just got home from grocery shopping & am so excited about the many healthy things I bought. Ok, ok... yes, I also snuck a tiny bag of coconut m&ms from the register onto the belt as well... but, no worries... they'll last me a whiiiile. ;) I couldn't resist them & sometimes I just need a tiny little treat. I haven't snacked on junk food in a while - go me! :)
Anyway... I had a successful day food wise - much better than yesterday. I stayed under my carb limit (which has been so hard for me) & my calorie limit! Happy dance!! Can't wait to step on the scale this weekend! Hope to shed a couple pounds for this week!!! I may have to do a sneak peak tomorrow morning ;)
Hope you're all well & trekkin' along!!
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744 kcal
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Fat: 33.14g | Prot: 52.02g | Carbs: 58.96g.
Breakfast: cheddar cheese, eggs. Lunch: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Chicken, Broccoli & Cheese Casserole. more...
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2545 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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