Weigh In record (no journal entry) for 15 July 2017
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98.1 kg
Lost so far: 7.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 84.11g | Prot: 88.71g | Carbs: 164.18g.
Lunch: Bjorg Farce aux Légumes, Raisins, Isio 4 Huile, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Jambonneau. Dinner: Vinaigrette, Auchan Oignons Blancs, Tomates, Picard Mezze, Baguette, Houmous, Olives Vertes. more...
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Losing 1.8 kg a Week
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