Weigh In record (no journal entry) for 15 July 2017
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.94g | Prot: 44.29g | Carbs: 31.78g.
Breakfast: New Lifestyle Magertopfen, Vitality Leinsamen, S-Budget Haferflocken. Snacks/Other: BioTech USA Iso Whey Zero. more...
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Losing 1.4 kg a Week
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Evchen97's Weight History
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